A Change of Heart Changes Everything
Presented by Henry Novak, JD, HMCT
Tuesday, July 15, 2014, 6:30–9:00 p.m.
Austin Center for Spiritual Living (map)
$5 non-member donation appreciated
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“We all encounter frustration, anxiety and stress in our workplace, our home lives, and the world we see around us. Most of us don’t realize we can change the way we experience office politics, petty squabbles, and passive-aggressive tensions and don’t have to accept them as “just the way things are. But you have the power to change your heart and literally change your world; the power to replace the patterns and habits of who you are not and become who you truly are.” — Henry Novak
In this presentation Novak will discuss the fundamentals of the Institute of HeartMath®’s highly regarded Resilience Advantage™ program and how it relates to the neurology of the brain. Now presented in over 50 countries, the program is used by hospitals, corporations, police and fire departments, correctional institutions, professional athletes, military and Special Forces. It is proven to promote increased personal resilience and energy levels; diminish symptoms of stress; increase the ability to focus, solve problems and think more clearly under pressure; and to improve reaction times and coordination.
For over 20 years, HeartMath® has researched the dynamic functioning of the heart and its relationship to optimal performance of mind and body. Its Research Center, along with independent researchers and universities, has published numerous studies validating the HeartMath® System in numerous peer-reviewed journals such as The American Journal of Cardiology, Global Advances in Health and Medicine, Stress Medicine, the Journal of the American College of Cardiology, and many others. More in PDF format > >
About the presenter
Henry J. Novak is a motivational speaker, Certified HeartMath® Trainer, and former federal criminal prosecutor. Novak delivers workshops and seminars for attorneys, corporations, government audiences, and individuals using Institute of HeartMath® tools and technologies to increase resilience and optimal functioning, in addition to the legal services he provides.
As a Certified HeartMath® Trainer, Novak supports individuals and groups in moving beyond energy-draining, depleting emotions and the corresponding, limiting thoughts they’ve been struggling with for years and years by showing them how to expand the power and intelligence of their hearts, build and sustain their resilience, and create an inner world of coherence and harmony that supports them in becoming the people they truly are and were always meant to be. He helps people take off the emotional blinders and perceive their lives, not as a series of emotionally draining experiences, but as opportunities to experience optimal performance in whatever they are doing. He works with those who want to change their business or organizations by creating a more stress-free, flexible and compassionate environment.